Are You Depressed?
- Meir Ezra
- 2 days ago
- 2 min read
If you are in doubt, if you don't know what to do, you will have stress and you will be worried.
But the moment that you decide, "I can do nothing about it," you get into depression.
Depression is a manifestation of an inability to get out of doubt with the decision that it's impossible.
It's this moment of: there's just no hope.
You decide, "I can do nothing about it." You've tried everything, and now the only thing you can do is be depressed.
If you think about, "you can't," you have decided you cannot win.
It's this decision of "I'm not anything," and this decision is on a low level. So really, you didn't actively decide. You're going on a maybe.
You say, "I cannot decide, I cannot decide, I cannot decide," and there is a flip. You've made a negative decision: not to be.
In that moment, you become what you don't want to become.
You don't want to become poor, you don't want to become sick, you're worried about something, and you say, "I'm worried, I'm worried, I'm worried," and then at one moment, you say, "Okay, fine. There's nothing I can do about it."
And at that moment, you become what you don't want to become.
That acts as proof to you that you can do nothing about it.
And now you're depressed.
And now that you're depressed, it shows further how much you can't do anything.
It's this dwindling spiral.
That's why people get into this endless, very bad hole. They made a decision that nothing can be done about it.
So the handling, obviously, is coming out of that. You need to find that person and get them to do something. But it has to be something physical.
Get them to move the chair. Get them to clean the house. Get them to do something.
Thank you, and enjoy the video below.
Meir Ezra
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